Cards Against Anxiety grown ups and other illuminating graphics

and other illuminating graphics

finished with a natural leather fastening for extra protection and a durable nickel free metal alloy clasp

With his set-up he's able to cap ture wonderful split-second images of'cat's most abandoned expressions as they enjoy every cats favourite treat

Need a place to vent about that annoying friend

Do you need to know how to keep an avocado for up to six months

Cards Against Anxiety grown ups and other illuminating graphicsCards Against Anxiety is a unique approach to dealing with anxiety, overwhelming thoughts, and other unwanted feelings that accompany the stresses of everyday modern life. This slipcase set includes a guide to cognitive behavioral therapy (CBT) techniques, and a deck of 25 wallet size cards. Each card has a focus phrase on the front and a handy reminder of the technique on the back. The book highlights which methods you may find most useful for