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The horizontal link in your rig
28 and 32 kg – but delivers two of each
core and upper body in one movement
The ECO CORE 15 is the no-fuss entry-level option for floor protection
Ideal for a home gym or studio with a load-bearing wall
HG Change Plates Set 0.5kg - 5kg Kurzhantel Set The horizontal link in yourChange plates set for clean micro progression The High Grade Change Plates Set includes everything for clean progression: 12 plates in pairs from 0. 5 kg up to 5 kg. Instead of jumping coarsely from 10 to 15 kg, you progress in controlled micro steps of 0. 5 or 1 kg. That's often what makes the difference between stagnation and a new PR in bench press, in pressing, in deadlift. The IWF color coding makes recognition easy: white for 0. 5 and 5 kg,