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the training tool is not only suitable for static holding exercises and various pull-up options
load the bar
Physio-Praxis
What height the bar sits at is your call during assembly
Hook einstecken
Weightlifting Plattform plattformen the training tool is notSpace first that is where the decision is made 300 200 cm is a statement. That is 6 square metres, and you need room around it as well: room to set the bar down, room to step away, room for the barbell on the floor. Our recommendation as a rule of thumb: keep at least half a metre free on every side so you do not box yourself in. In many home gyms that is already half the room. So here is the honest answer up front: if you deadlift now and then and